Seven Best Home Workout Apps For Fitness Lovers
Whether it’s because of the dreaded coronavirus or because you want options, consider getting an online fitness app to use when you can’t go to the gym. This way you’ll […]
Tag Archives: workout
How to lose weight AND get super lean!
The vast majority of people really mean “lose fat” when they say they want to lose weight. In all my years working in fitness, I can count on one hand […]
Check me out on Instagram!
I’m on Instagram as @juliatheswede. Follow me there to check out my fitness photos and videos.://instagram.com/download/?r=5508504059 #NeverTooLateToGetFit
What Body Type Are You?
Did you know that there are three main body types – ectomorphs, mesomorphs, and endomorphs? You want to determine your body type so you can tailor your workouts and diet […]
My four favorite exercises!
As you know if you’ve been reading my posts, I’m a big believer in getting the most bang for your buck when working out. Below you can see short videos […]