Julia Derek

Trainer by Day, Writer by Night

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Tag Archives: psychological thriller

Book 5 in The Cuckoo Series out!!

February 25, 2021by Julia Derek Leave a comment

My thriller, CUCKOO STRAPPED, is out now and available everywhere! Book one, CUCKOO UNCAGED, is only 99 cents now. Read it first. Find buy links to CUCKOO STRAPPED below the […]

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Wanna lose a couple of pounds and tone up fast? Are your knees bothering you? Try jumprope intervals! (Ensure you stay close to the ground, no bouncing!) Jump 60 seconds, take a 60 second break, repeat ten times or more! The faster you jump, the more calories you burn:) Did you know jumping rope can burn up to 15-20 calories per minute? 25% more than running for the average person:)

Coming this week on my brand-new YouTube Channel: How to get great abs for women over 40! #fitness #fitover40women #fitover50 #fitover40 #fitnessmotivation #fitnesslifestyle #fitmom #fitnesslove #fitchick #getfit #nevertoolatetogetfit

Time to come out of hibernation with a new profile pic...

Happy Thanksgiving!

The strong winds tore up trees by the roots today. Some were broken in half. Poor trees... Treehuggers, where are you...? Oh, right. Busy tearing down rest of the country...

Happy 4th of July weekend!

Bored with the quarantine? Don't be. Check out my latest three thrillers instead! Available at all vendors. (There are lots more than Amazon, everyone!) #thriller #readmorebooks #readersofinstagram #bingeworthy #booklover #barnesandnoble #googleplaybooks #iTunes #kobo #amazon #kindlebooks #ebookstagram

Well, at least Andy is enjoying the quarantine...

Happy Thanksgiving!!!

My latest thriller is out now, available at all vendors! #amazon #iTunes #barnesandnoble #kobo #googleplaybooks #thriller #domesticsuspense #psychologicalsuspensefiction #psychologicalthrillerbook

Selfie with my dad, whom i may not resemble that much physically. If you met him, you'd know who gave me my, um, feisty personality, though😜 the other pic is of me and his wife (not my mom.)

Me doing my best posing on the sundeck at Equinox's newest location Hudson Yards. It's an awesome club with an awesome outdoor pool! Go visit!

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