Julia’s 10 best fitness tips 2023!
First days of 2023… Are you lying on the couch hungover or are you planning on getting in the best shape of your life (again)? Whatever you’re up to, make […]
Tag Archives: fitover50
Fitness Goal 2023 – Fit Into Your Skinny Jeans!
Finally fitting back into the jeans size of my late teens–and I’m 51! Always worry more about your clothing size than what the scale says. Not saying your weight doesn’t […]
Julia Derek 