A super session is an hour long virtual session and adequate for intermediate to advanced people of all ages who want a thorough, guided workout. To get the most of this session, you should have at least some equipment at your house (or access to a gym) such as dumbbells, exercise bands/tubes, a yoga ball or TRX straps. Naturally, you’ll also need internet access:) We will tailor it exactly to your needs!
A super session is $90/session.
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