This is me standing on a roman chair. I love this particular machine because it supports your back at the same time as you work your abs and burn […]
When Sam visits his new girlfriend, Yasmine, he discovers that she has hanged herself. Devastated, he gets drunk instead of calling the authorities. Detectives Cooper and White soon determine that […]
Hope they crack you up and make you want to work out! (If not, do it anyway.) You don’t get the ass you want by sitting on it. Skinny girls […]
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My historical crime thriller BLOOD EAGLE will be published on this page, one chapter every week. Description: After a drunken feast in the year 1067, Leif Blackhair’s life takes a terrible […]
So, it’s a new year again and like many, I have put on a few pounds over the holidays. And like many, I want to get rid of this extra […]
You can’t hide from the past… Stay-at-home mom Kate’s life is turned upside down when her husband Diego is stabbed to death, leaving her with no means to support their […]