Welcome to my blog! On this page, I will write stuff related to health and fitness, as well as talk about things I find funny or interesting or otherwise worth […]
The Scientist, my latest thriller, is out!
In her first trimester, Special Agent Gabi Longoria gets a disturbing email. It informs her that the baby she’s carrying has serious genetic defects. Basically, it will become a bloodthirsty […]
Another Summer Book Promo!
Originally posted on Pen In Hand, by Victoria LK Williams:
Did you finish that book you downloaded during the last promo I told you about? Well, here is another promo.…
Best machine for GREAT ABS
This is me standing on a roman chair. I love this particular machine because it supports your back at the same time as you work your abs and burn […]
Check me out on Instagram!
I’m on Instagram as @juliatheswede. Follow me there to check out my fitness photos and videos.://instagram.com/download/?r=5508504059 #NeverTooLateToGetFit
My thriller, GIRL WITH A SECRET, is out today! $0.99 the first 48 hours!
When Sam visits his new girlfriend, Yasmine, he discovers that she has hanged herself. Devastated, he gets drunk instead of calling the authorities. Detectives Cooper and White soon determine that […]
How to lose weight over age 40
Losing weight is never easy, but it gets even harder after age 40. This article is written by my friend Martha McKittrick. Find out more about Martha below. Many of […]
What Body Type Are You?
Did you know that there are three main body types – ectomorphs, mesomorphs, and endomorphs? You want to determine your body type so you can tailor your workouts and diet […]
