Why being and staying fit will save you LOTS of money
Lots of people associate working out as something they’d do only to get skinny. Why else would someone torture themselves running on the treadmill or taking part in a cross […]
Author Archives: Julia Derek
Arghhh!!! WHY am I not losing weight???
You’re standing on the bathroom scale, hoping to see that you’ve finally lost a pound. But, lo and behold, it turns out you’ve actually gained one. How’s this possible? You’re trying […]
Only the fit survive
Welcome to my blog! Here I will write about anything related to health and fitness of the entire body, including your brain, and being your fittest self. I hope you […]