How long does it take to get rid of cellulite? — Julia Derek
This woman has very low body fat and well-developed, muscular buttocks. Do you have cellulite? Chances are you do since 80-90% of women have this form of lumpy skin, AKA orange-peel […]
Author Archives: Julia Derek
How long does it take to get rid of cellulite?
Do you have cellulite? Chances are you do since 80-90% of women have this form of lumpy skin, AKA orange-peel skin or cottage-cheese skin due to the texture. Few men have […]
No Way Out – Brandy P.I. by JD Wilde (my pen name) is out!
If you like murder mysteries with a female sleuth, this is the book for you. It’s the second book in the Brandy P I series and is available on Kindle […]
How to lose weight AND get super lean!
The vast majority of people really mean “lose fat” when they say they want to lose weight. In all my years working in fitness, I can count on one hand […]
Spooky Yoga
“But it’s Halloween, Mom,” my daughter Althea insisted. “Do you have to go to yoga today?” I squatted in front of my six-year-old and removed a lock of her brown hair from […]
